The original well-being resort, Chiva Som has been improving guests’ long-term health for a quarter of a century. Having recently gone through a full refurbishment, the property always ensures it’s at the top of its game, offering the latest holistic and medical spa treatments.
Programmes are wholly bespoke and designed to change the way people live. Guests can choose general goals; detox, de-stress, weight-loss, fitness and yoga; or specifically target chronic medical or emotional issues and even post-cancer recovery. Although these aims are pre-selected, individual daily schedules are only decided after an in-depth health consultation upon arrival. Numerous inspirational visiting practitioners from around the world visit each year to share their knowledge.
Chiva Som’s ethos on nutrition is that it should be a source of pleasure as well as an important foundation of good health.
Their organic garden provides resident chefs with the freshest seasonal produce which is transformed into their award-winning Wellness Cuisine.
• Two restaurants
• Bathing pavilion
• Outdoor pool
• Medi-spa
• Yoga pavilion
• Yoga shala
• Kinesis studio
• Pilates studio
• Dance studio
• Re-functional studio
• Fitness testing room
• Tai Chi pavilion
• Gym
• Watsu pool
• Infra-red sauna
• Sauna, multi-level steam room, hydro-jacuzzi, relaxation room
• Hair salon
• Organic garden
• Boutique
• Library
• Aqua fitness and physiotherapy classes
• Physiotherapy
• Bone density exercise
• Tai Chi
• Neurobic exercise
• Aerobics
• Stretch
• Gyrokinesis
• Mat Pilates
• Reformer Pilates
• Core exercise
• ABT exercise
• Toning ball
• Metafit
• Thai boxing
• Ballast ball
• Pranayama
• Metabolic breathing
• Four yoga styles for all levels
• Fruit carving
• Beach run and power walks
• Cooking Classes
“What I love most about Chiva Som is that they really understand every person is unique; their dedicated health team take everything in to account when preparing a programme. There’s an astounding array of holistic and medical treatments and activities available, always using the latest methods and technology. The food is incredible and you can learn how to reproduce their dishes in a cookery class.”
AUTHENTICITYWe won't take you to the usual tourist traps, instead we'll introduce you to people that show you the true side of a country. With our contacts in each destination, we can arrange for you to meet locals away from the crowds and ensure an authentic experience.
EXPERTISEYou can rely on our extensive first-hand knowledge and years of experience in the country you’re visiting. We use only the best expert guides, and provide insider tips on the local customs, and everything from vibrant festivals to hidden Himalayan monasteries
PERSONAL SERVICEYour holiday will be as unique as you are. By getting to know you and what makes you tick, we fuse our wealth of expertise and a deep understanding of our destinations to create unique day by day itineraries that are built around you.
