Chiva Som
Hua Hin & Koh KoodThe original well-being resort, Chiva Som has been improving guests’ long-term health for a quarter of a century. Having recently gone through a full refurbishment, the property always ensures it’s at the top of its game, offering the latest holistic and medical spa treatments.
Programmes are wholly bespoke and designed to change the way people live. Guests can choose general goals; detox, de-stress, weight-loss, fitness and yoga; or specifically target chronic medical or emotional issues and even post-cancer recovery. Although these aims are pre-selected, individual daily schedules are only decided after an in-depth health consultation upon arrival. Numerous inspirational visiting practitioners from around the world visit each year to share their knowledge.
Chiva Som’s ethos on nutrition is that it should be a source of pleasure as well as an important foundation of good health.
Their organic garden provides resident chefs with the freshest seasonal produce which is transformed into their award-winning Wellness Cuisine.
• Two restaurants
• Bathing pavilion
• Outdoor pool
• Medi-spa
• Yoga pavilion
• Yoga shala
• Kinesis studio
• Pilates studio
• Dance studio
• Re-functional studio
• Fitness testing room
• Tai Chi pavilion
• Gym
• Watsu pool
• Infra-red sauna
• Sauna, multi-level steam room, hydro-jacuzzi, relaxation room
• Hair salon
• Organic garden
• Boutique
• Library
• Aqua fitness and physiotherapy classes
• Physiotherapy
• Bone density exercise
• Tai Chi
• Neurobic exercise
• Aerobics
• Stretch
• Gyrokinesis
• Mat Pilates
• Reformer Pilates
• Core exercise
• ABT exercise
• Toning ball
• Metafit
• Thai boxing
• Ballast ball
• Pranayama
• Metabolic breathing
• Four yoga styles for all levels
• Fruit carving
• Beach run and power walks
• Cooking Classes
“What I love most about Chiva Som is that they really understand every person is unique; their dedicated health team take everything in to account when preparing a programme. There’s an astounding array of holistic and medical treatments and activities available, always using the latest methods and technology. The food is incredible and you can learn how to reproduce their dishes in a cookery class.”
Lightfoot Travel is a fully licensed global tour operator with a 24/7 support line for our guests, giving you peace of mind on your holiday . We have three core values that underpin our commitment to creating meaningful holidays for our guests.
AUTHENTICTravel your way with Lightfoot. We’ll take you into the heart of each destination and introduce you to the people and places that reveal the true essence of a country. With our trusted local connections, we create holidays that immerse you in culture, history, and everyday life. Far from the crowds, always deeply authentic.
EXPERT Travel with confidence, guided by experts. Our team boasts decades of first-hand knowledge and we are passionate about creating meaningful experiences for our guests. We specialise in unveiling the world’s most extraordinary and lesser-known destinations.
PERSONAL Your journey is as unique as you are. We take the time to understand what inspires and excites you, creating 100% tailormade itineraries that reflect your personality, interests, and holiday aspirations. Our bespoke holidays are designed to elevate every moment of your travel experience.
